Philippe Loustaunau 10000m row
10,000m
Meters
39:32.5
Time
1:58.6
Pace
664
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 129 |
July 10, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 10,000m | 1:58.6 | 210 | 1021 | 19 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 20 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 20 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 20 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 20 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 20 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 19 |
| 1:58.2 | 3,500m | 1:58.2 | 212 | 1029 | 19 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 18 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 19 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 19 |
| 2:02.1 | 5,500m | 2:02.1 | 192 | 961 | 20 |
| 2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 19 |
| 1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 19 |
| 1:59.8 | 7,000m | 1:59.8 | 204 | 1000 | 18 |
| 1:58.6 | 7,500m | 1:58.6 | 210 | 1022 | 19 |
| 1:58.4 | 8,000m | 1:58.4 | 211 | 1025 | 19 |
| 1:58.4 | 8,500m | 1:58.4 | 211 | 1025 | 19 |
| 1:57.3 | 9,000m | 1:57.3 | 217 | 1046 | 17 |
| 1:54.5 | 9,500m | 1:54.5 | 233 | 1102 | 20 |
| 1:54.1 | 10,000m | 1:54.1 | 236 | 1110 | 22 |
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Workout Graph
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