Philippe Loustaunau 45:00 row
10,824m
Meters
45:00.0
Time
2:04.7
Pace
691
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 142 |
July 11, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,824m | 2:04.7 | 180 | 920 | 19 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 18 |
| 16:00.0 | 1,974m | 2:01.5 | 195 | 970 | 20 |
| 24:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 20 |
| 32:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 21 |
| 40:00.0 | 1,932m | 2:04.2 | 183 | 928 | 19 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
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Workout Graph
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