Philippe Loustaunau 45:37 row
11,072
Meters
45:37.8
Time
2:03.6
Pace
714
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 126 |
September 04, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.8 | 11,072 | 2:03.6 | 185 | 937 | 714 | 19 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 18 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 19 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 |
| 45:37.8 | 136 | 2:18.9 | 130 | 748 | 7 | 17 |
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Workout Graph
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