Philippe Loustaunau 45:36 row
10,403m
Meters
45:36.1
Time
2:11.5
Pace
628
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 126 |
September 07, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.1 | 10,403m | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 45:36.0 | 99m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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