Philippe Loustaunau 15000m row
15,000
Meters
59:51.1
Time
1:59.7
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 127 |
September 15, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000 | 1:59.7 | 204 | 1002 | 997 | 20 |
| 12:08.1 | 3,000 | 2:01.3 | 196 | 974 | 196 | 20 |
| 11:56.2 | 6,000 | 1:59.3 | 206 | 1008 | 200 | 19 |
| 11:56.9 | 9,000 | 1:59.4 | 205 | 1006 | 200 | 20 |
| 11:55.8 | 12,000 | 1:59.3 | 206 | 1009 | 200 | 21 |
| 11:54.2 | 15,000 | 1:59.0 | 208 | 1014 | 201 | 21 |
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Workout Graph
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