Philippe Loustaunau 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 125 |
September 20, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 19 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 19 |
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