Philippe Loustaunau 15000m row
15,000
Meters
59:56.7
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 129 |
September 26, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.7 | 15,000 | 1:59.8 | 203 | 999 | 997 | 20 |
| 12:34.9 | 3,000 | 2:05.8 | 176 | 904 | 189 | 20 |
| 11:54.6 | 6,000 | 1:59.1 | 207 | 1013 | 201 | 21 |
| 11:47.3 | 9,000 | 1:57.8 | 214 | 1035 | 203 | 21 |
| 11:48.2 | 12,000 | 1:58.0 | 213 | 1032 | 203 | 21 |
| 11:51.8 | 15,000 | 1:58.6 | 210 | 1021 | 201 | 21 |
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Workout Graph
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