Philippe Loustaunau 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 123 |
January 16, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
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