Philippe Loustaunau 15:00 row
3,217m
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 122 |
January 16, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 19 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 20 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 19 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 20 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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