Philippe Loustaunau 2x15:00/3:00r row
7,489m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,930m |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 126 |
January 23, 2024 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,489m | 2:00.1 | 202 | 994 | 21 | |
| 15:00.0 | 3,735m | 2:00.4 | 200 | 988 | 21 | |
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 21 | |
| r441m |
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Workout Graph
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