Philippe Loustaunau 20:00 row
4,526m
Meters
20:00.2
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 126 |
January 31, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 4,526m | 2:12.5 | 150 | 816 | 16 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 16 |
| 20:00.2 | 1,143m | 2:11.3 | 155 | 831 | 16 |
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Workout Graph
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