Philippe Loustaunau 30:00 row
7,745m
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 129 |
May 05, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 23 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 26 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 21 |
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