Philippe Loustaunau 7500m row
7,500m
Meters
30:53.2
Time
2:03.5
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 128 |
October 22, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.2 | 7,500m | 2:03.5 | 186 | 938 | 22 |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 23 |
| 5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 23 |
| 6:05.4 | 4,500m | 2:01.8 | 194 | 966 | 24 |
| 6:31.6 | 6,000m | 2:10.5 | 157 | 841 | 20 |
| 6:14.8 | 7,500m | 2:04.9 | 179 | 917 | 20 |
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Workout Graph
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