Òscar Bustos Molina 20:08 row
4,473
Meters
20:08.7
Time
2:15.1
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 174 |
April 06, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,473 | 2:15.1 | 142 | 780 | 262 | 28 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 30 |
| 20:08.7 | 19 | 3:48.9 | 29 | 400 | 0 | 9 |
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Workout Graph
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