Òscar Bustos Molina 40:06 row
8,991
Meters
40:06.3
Time
2:13.8
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 184 |
April 23, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,991 | 2:13.8 | 146 | 798 | 534 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 40:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 0 |
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Workout Graph
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