Òscar Bustos Molina 45:24 row
10,021
Meters
45:24.5
Time
2:15.9
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1384 |
| Drag Factor | 185 |
April 24, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.5 | 10,021 | 2:15.9 | 139 | 771 | 584 | 30 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 45:24.5 | 83 | 2:27.5 | 109 | 587 | 4 | 25 |
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Workout Graph
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