Òscar Bustos Molina 30:08 row
6,692
Meters
30:08.1
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 189 |
April 25, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,692 | 2:15.0 | 142 | 782 | 393 | 29 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 30:08.1 | 14 | 4:49.2 | 14 | 349 | 0 | 10 |
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Workout Graph
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