Òscar Bustos Molina 45:07 row
10,248
Meters
45:07.8
Time
2:12.1
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 1406 |
| Drag Factor | 178 |
May 02, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,248 | 2:12.1 | 152 | 818 | 616 | 31 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 31 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 33 |
| 45:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 |
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Workout Graph
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