Òscar Bustos Molina 45:14 row
10,037
Meters
45:14.0
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 174 |
May 16, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.0 | 10,037 | 2:15.1 | 142 | 779 | 588 | 30 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 31 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 45:14.0 | 42 | 2:46.6 | 76 | 514 | 2 | 17 |
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Workout Graph
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