Òscar Bustos Molina 53:35 row
11,530
Meters
53:35.2
Time
2:19.4
Pace
660
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1635 |
| Drag Factor | 164 |
May 22, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:35.2 | 11,530 | 2:19.4 | 129 | 738 | 660 | 30 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 53:35.2 | 787 | 2:16.7 | 137 | 769 | 46 | 30 |
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Workout Graph
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