Òscar Bustos Molina 40:16 row
8,785
Meters
40:16.7
Time
2:17.5
Pace
507
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1246 |
| Drag Factor | 168 |
June 07, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.7 | 8,785 | 2:17.5 | 134 | 755 | 507 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 40:16.7 | 53 | 2:37.5 | 90 | 431 | 2 | 23 |
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Workout Graph
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