Òscar Bustos Molina 20:11 row
4,621
Meters
20:11.1
Time
2:11.0
Pace
279
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 165 |
June 20, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.1 | 4,621 | 2:11.0 | 156 | 829 | 279 | 31 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 32 |
| 20:11.1 | 31 | 2:59.0 | 61 | 324 | 1 | 18 |
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Workout Graph
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