Òscar Bustos Molina 22:57 row
5,275
Meters
22:57.7
Time
2:10.5
Pace
319
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 168 |
August 16, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.7 | 5,275 | 2:10.5 | 157 | 833 | 319 | 31 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 32 |
| 22:57.7 | 672 | 2:12.2 | 151 | 810 | 40 | 31 |
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Workout Graph
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