Òscar Bustos Molina 45:08 row
10,437
Meters
45:08.5
Time
2:09.7
Pace
638
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 1445 |
| Drag Factor | 161 |
August 23, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.5 | 10,437 | 2:09.7 | 160 | 847 | 638 | 32 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 33 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 32 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 32 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 45:08.5 | 24 | 2:57.0 | 63 | 423 | 1 | 14 |
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Workout Graph
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