Òscar Bustos Molina 23:24 row
5,043
Meters
23:24.4
Time
2:19.2
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 153 |
July 27, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,043 | 2:19.2 | 130 | 740 | 289 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 23:24.4 | 717 | 2:22.5 | 121 | 704 | 40 | 29 |
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Workout Graph
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