Òscar Bustos Molina 40:09 row
8,635
Meters
40:09.6
Time
2:19.5
Pace
494
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 156 |
August 19, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.6 | 8,635 | 2:19.5 | 129 | 738 | 494 | 30 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 40:09.6 | 21 | 3:48.5 | 29 | 375 | 1 | 8 |
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Workout Graph
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