Òscar Bustos Molina 23:09 row
5,062
Meters
23:09.7
Time
2:17.2
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 156 |
August 20, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,062 | 2:17.2 | 135 | 759 | 293 | 30 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 31 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 23:09.7 | 681 | 2:19.2 | 130 | 740 | 39 | 29 |
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Workout Graph
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