Òscar Bustos Molina 45:08 row
10,457
Meters
45:08.7
Time
2:09.5
Pace
639
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1426 |
| Drag Factor | 158 |
September 08, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.7 | 10,457 | 2:09.5 | 161 | 849 | 639 | 31 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 33 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 32 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 33 |
| 45:08.7 | 20 | 3:37.5 | 34 | 413 | 1 | 9 |
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Workout Graph
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