Òscar Bustos Molina 55:08 row
11,570
Meters
55:08.9
Time
2:22.9
Pace
651
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1659 |
| Drag Factor | 164 |
September 14, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.9 | 11,570 | 2:22.9 | 120 | 708 | 651 | 30 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 55:08.9 | 22 | 3:22.2 | 42 | 404 | 1 | 8 |
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Workout Graph
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