Òscar Bustos Molina 56:11 row
10,216
Meters
56:11.5
Time
2:45.0
Pace
528
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1708 |
| Drag Factor | 123 |
October 05, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:11.5 | 10,216 | 2:45.0 | 78 | 563 | 528 | 30 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 30 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 |
| 56:11.5 | 148 | 4:01.5 | 25 | 352 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.