Òscar Bustos Molina 20:13 row
4,506
Meters
20:13.9
Time
2:14.6
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 124 |
October 13, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 4,506 | 2:14.6 | 143 | 788 | 266 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 34 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 20:13.9 | 40 | 2:53.7 | 67 | 517 | 2 | 19 |
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Workout Graph
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