Òscar Bustos Molina 30:08 row
6,721
Meters
30:08.6
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 131 |
December 24, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,721 | 2:14.5 | 144 | 788 | 396 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 |
| 30:08.6 | 22 | 3:15.4 | 47 | 418 | 1 | 14 |
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Workout Graph
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