Òscar Bustos Molina 40:08 row
8,724
Meters
40:08.3
Time
2:18.0
Pace
504
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 134 |
December 20, 2020 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,724 | 2:18.0 | 133 | 753 | 504 | 32 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 34 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 33 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 32 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 33 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 40:08.3 | 24 | 2:52.9 | 68 | 433 | 1 | 14 |
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Workout Graph
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