Òscar Bustos Molina 40:25 row
8,106
Meters
40:25.1
Time
2:29.5
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 1337 |
| Drag Factor | 133 |
December 18, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.1 | 8,106 | 2:29.5 | 105 | 653 | 440 | 33 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 34 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 34 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 33 |
| 40:25.1 | 76 | 2:45.1 | 78 | 430 | 3 | 26 |
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Workout Graph
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