2:30:08 row on April 19, 2021

Òscar Bustos Molina 2:30:08 row

30,238

Meters

2:30:08.3

Time

2:28.9

Pace

1648

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:30:08.3	30,238	2:28.9	106	658	1648	30
5:00.0	1,012	2:28.2	107	660	55	27
10:00.0	1,014	2:27.9	108	672	56	28
15:00.0	1,024	2:26.4	111	672	56	29
20:00.0	1,010	2:28.5	107	660	55	29
25:00.0	1,007	2:28.9	106	660	55	30
30:00.0	1,021	2:26.9	110	672	56	31
35:00.0	1,018	2:27.3	109	672	56	31
40:00.0	1,031	2:25.4	114	684	57	29
45:00.0	1,002	2:29.7	104	648	54	29
50:00.0	1,011	2:28.3	107	660	55	29
55:00.0	1,030	2:25.6	113	684	57	30
1:00:00.0	994	2:30.9	102	648	54	30
1:05:00.0	1,012	2:28.2	107	660	55	31
1:10:00.0	1,040	2:24.2	117	696	58	30
1:15:00.0	1,029	2:25.7	113	684	57	32
1:20:00.0	1,004	2:29.4	105	648	54	31
1:25:00.0	992	2:31.2	101	648	54	31
1:30:00.0	1,061	2:21.3	124	720	60	33
1:35:00.0	1,004	2:29.4	105	660	55	32
1:40:00.0	1,007	2:28.9	106	660	55	29
1:45:00.0	983	2:32.5	99	636	53	29
1:50:00.0	976	2:33.6	96	624	52	32
1:55:00.0	999	2:30.1	103	648	54	32
2:00:00.0	986	2:32.1	99	636	53	30
2:05:00.0	980	2:33.0	98	636	53	31
2:10:00.0	1,003	2:29.5	105	660	55	30
2:15:00.0	989	2:31.6	100	636	53	30
2:20:00.0	978	2:33.3	97	624	52	30
2:25:00.0	1,003	2:29.5	105	660	55	33
2:30:00.0	999	2:30.1	103	648	54	30
2:30:08.3	16	4:19.3	20	369	0	10

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