3:00:08 row on April 21, 2021

Òscar Bustos Molina 3:00:08 row

36,630

Meters

3:00:08.3

Time

2:27.5

Pace

2012

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:00:08.3	36,630	2:27.5	109	670	2012	30
5:00.0	996	2:30.6	102	648	54	30
10:00.0	997	2:30.4	103	648	54	31
15:00.0	992	2:31.2	101	648	54	31
20:00.0	1,014	2:27.9	108	672	56	31
25:00.0	1,018	2:27.3	109	672	56	31
30:00.0	1,017	2:27.4	109	672	56	30
35:00.0	1,015	2:27.7	108	672	56	31
40:00.0	1,016	2:27.6	109	672	56	31
45:00.0	1,016	2:27.6	109	672	56	31
50:00.0	1,021	2:26.9	110	672	56	30
55:00.0	1,031	2:25.4	114	684	57	30
1:00:00.0	1,013	2:28.0	108	660	55	31
1:05:00.0	1,011	2:28.3	107	660	55	31
1:10:00.0	972	2:34.3	95	624	52	32
1:15:00.0	980	2:33.0	98	624	52	32
1:20:00.0	1,024	2:26.4	111	672	56	30
1:25:00.0	1,024	2:26.4	111	672	56	31
1:30:00.0	1,060	2:21.5	124	720	60	30
1:35:00.0	1,029	2:25.7	113	684	57	29
1:40:00.0	1,018	2:27.3	109	672	56	31
1:45:00.0	1,012	2:28.2	107	660	55	29
1:50:00.0	1,009	2:28.6	107	660	55	30
1:55:00.0	1,031	2:25.4	114	684	57	32
2:00:00.0	1,061	2:21.3	124	720	60	31
2:05:00.0	1,031	2:25.4	114	684	57	33
2:10:00.0	1,032	2:25.3	114	684	57	31
2:15:00.0	1,010	2:28.5	107	660	55	32
2:20:00.0	973	2:34.1	96	624	52	31
2:25:00.0	1,070	2:20.1	127	732	61	30
2:30:00.0	1,051	2:22.7	120	708	59	33
2:35:00.0	987	2:31.9	100	636	53	30
2:40:00.0	987	2:31.9	100	636	53	31
2:45:00.0	1,004	2:29.4	105	660	55	31
2:50:00.0	981	2:32.9	98	636	53	31
2:55:00.0	1,086	2:18.1	133	756	63	32
3:00:00.0	1,033	2:25.2	114	684	57	33
3:00:08.3	10	6:55.0	5	316	0

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