Òscar Bustos Molina 5000m row
5,000
Meters
22:38.9
Time
2:15.8
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 133 |
May 10, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,000 | 2:15.8 | 139 | 773 | 292 | 31 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 32 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 764 | 58 | 32 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 31 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 786 | 59 | 32 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 33 |
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Workout Graph
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