Òscar Bustos Molina 21:27 row
4,485
Meters
21:27.3
Time
2:23.5
Pace
251
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 197 |
September 21, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.3 | 4,485 | 2:23.5 | 118 | 701 | 251 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 21:27.3 | 287 | 2:32.0 | 99 | 618 | 15 | 29 |
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Workout Graph
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