Òscar Bustos Molina 30:08 row
6,216
Meters
30:08.4
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 128 |
September 23, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,216 | 2:25.4 | 114 | 684 | 344 | 31 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 33 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 30:08.4 | 23 | 3:02.6 | 57 | 428 | 1 | 14 |
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Workout Graph
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