Òscar Bustos Molina 30:38 row
6,140
Meters
30:38.5
Time
2:29.7
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 188 |
September 13, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.5 | 6,140 | 2:29.7 | 104 | 654 | 334 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 30:38.5 | 96 | 3:20.5 | 43 | 374 | 4 | 21 |
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Workout Graph
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