Òscar Bustos Molina 5000m row
5,000
Meters
23:44.8
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 189 |
September 27, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.8 | 5,000 | 2:22.4 | 121 | 712 | 282 | 26 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 27 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 26 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 698 | 56 | 27 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 27 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 57 | 27 |
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Workout Graph
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