Òscar Bustos Molina 55:10 row
11,109
Meters
55:10.2
Time
2:28.9
Pace
609
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1532 |
| Drag Factor | 152 |
November 03, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:10.2 | 11,109 | 2:28.9 | 106 | 662 | 609 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 55:10.2 | 28 | 3:02.1 | 58 | 352 | 1 | 13 |
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Workout Graph
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