Òscar Bustos Molina 47:46 row
10,003
Meters
47:46.6
Time
2:23.2
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 174 |
December 12, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.6 | 10,003 | 2:23.2 | 119 | 703 | 560 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 47:46.6 | 547 | 2:32.2 | 99 | 626 | 29 | 28 |
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Workout Graph
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