Òscar Bustos Molina 30:08 row
5,923
Meters
30:08.9
Time
2:32.7
Pace
319
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 133 |
April 20, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,923 | 2:32.7 | 98 | 634 | 319 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 27 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 29 |
| 30:08.9 | 22 | 3:22.2 | 42 | 404 | 1 | 13 |
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Workout Graph
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