Òscar Bustos Molina 3:00:10 row
32,370
Meters
3:00:10.4
Time
2:46.9
Pace
1662
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 5174 |
| Drag Factor | 134 |
April 28, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00:10.4 | 32,370 | 2:46.9 | 75 | 553 | 1662 | 28 |
| 20:00.0 | 3,723 | 2:41.1 | 84 | 582 | 194 | 29 |
| 40:00.0 | 3,675 | 2:43.2 | 80 | 570 | 190 | 29 |
| 1:00:00.0 | 3,603 | 2:46.5 | 76 | 552 | 184 | 28 |
| 1:20:00.0 | 3,512 | 2:50.8 | 70 | 534 | 178 | 28 |
| 1:40:00.0 | 3,568 | 2:48.1 | 74 | 549 | 183 | 28 |
| 2:00:00.0 | 3,733 | 2:40.7 | 84 | 588 | 196 | 28 |
| 2:20:00.0 | 3,580 | 2:47.5 | 74 | 549 | 183 | 28 |
| 2:40:00.0 | 3,504 | 2:51.2 | 70 | 537 | 179 | 28 |
| 3:00:00.0 | 3,454 | 2:53.7 | 67 | 525 | 175 | 28 |
| 3:00:10.4 | 17 | 5:05.8 | 12 | 342 | 0 | 8 |
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Workout Graph
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