Òscar Bustos Molina 53:23 row
10,099
Meters
53:23.3
Time
2:38.5
Pace
532
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 1595 |
| Drag Factor | 134 |
May 04, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:23.3 | 10,099 | 2:38.5 | 88 | 597 | 532 | 30 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 30 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 53:23.3 | 622 | 2:43.4 | 80 | 566 | 32 | 29 |
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Workout Graph
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