Òscar Bustos Molina 4:02:48 row
44,522
Meters
4:02:48.7
Time
2:43.6
Pace
2307
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 7244 |
| Drag Factor | 136 |
May 10, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02:48.7 | 44,522 | 2:43.6 | 80 | 570 | 2307 | 29 |
| 20:00.0 | 3,950 | 2:31.8 | 100 | 639 | 213 | 29 |
| 40:00.0 | 3,901 | 2:33.8 | 96 | 624 | 208 | 29 |
| 1:00:00.0 | 3,752 | 2:39.9 | 86 | 588 | 196 | 30 |
| 1:20:00.0 | 3,615 | 2:45.9 | 77 | 558 | 186 | 29 |
| 1:40:00.0 | 3,596 | 2:46.8 | 75 | 552 | 184 | 29 |
| 2:00:00.0 | 3,595 | 2:46.8 | 75 | 552 | 184 | 30 |
| 2:20:00.0 | 3,599 | 2:46.7 | 76 | 555 | 185 | 29 |
| 2:40:00.0 | 3,532 | 2:49.8 | 71 | 543 | 181 | 29 |
| 3:00:00.0 | 3,553 | 2:48.8 | 73 | 543 | 181 | 30 |
| 3:20:00.0 | 3,622 | 2:45.6 | 77 | 558 | 186 | 30 |
| 3:40:00.0 | 3,611 | 2:46.1 | 76 | 558 | 186 | 30 |
| 4:00:00.0 | 3,743 | 2:40.2 | 85 | 585 | 195 | 30 |
| 4:02:48.7 | 452 | 3:06.6 | 54 | 469 | 22 | 27 |
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Workout Graph
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