Òscar Bustos Molina 30:12 row
6,230
Meters
30:12.4
Time
2:25.4
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 131 |
August 04, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,230 | 2:25.4 | 114 | 687 | 346 | 30 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 30:12.4 | 32 | 3:13.7 | 48 | 290 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.