Òscar Bustos Molina 20:08 row
4,124
Meters
20:08.9
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 139 |
January 23, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,124 | 2:26.5 | 111 | 675 | 227 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 33 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 20:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 13 |
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Workout Graph
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