Òscar Bustos Molina 20:09 row
4,443
Meters
20:09.4
Time
2:16.1
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 140 |
February 24, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,443 | 2:16.1 | 139 | 770 | 259 | 29 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 20:09.4 | 27 | 2:54.0 | 66 | 382 | 1 | 13 |
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Workout Graph
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